Look for moles, freckles or scars as markers to ensure that future measurements encircle the same place for more accurate measurements.
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Chest: Measure the circumference of your chest. Place one end of the tape measure at the fullest part of your bust, wrap it around (under your armpits, around your shoulder blades, and back to the front) to get the measurement. Waist: Measure the circumference of your waist. Use the tape to circle your waist (sort of like a belt would) at your natural waistline, which is located above your belly button and below your . While using a tape measure is typically the easiest way to measure yourself, it is not the only way to take your measurements. If you don't have a tape measure, you can measure yourself using a piece of string and a ruler, yardstick, dollar bill or even your own hand. Oct 10, · Use your measuring material on your own neck or the neck of another man to measure the circumference at the base of the neck. The measurement should be taken about an inch below the Adam’s Apple. Place a finger underneath your measuring material to accommodate extra room and comfort for a fitted shirt collar%(19).
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